You wash your sheets and maybe flip your mattress once in a while—but when’s the last time you actually cleaned your mattress? Over time, mattresses collect sweat, dead skin, and odors. Not exactly the kind of stuff you want to sleep on. The good news? You don’t need fancy sprays or a professional cleaner. With a few simple ingredients from your kitchen, you can refresh your mattress in under 15 minutes (plus a little time to let it sit). Let’s break it down.
Step 1: Strip the Bed
Start fresh. Remove all bedding, including sheets, pillows, blankets, and mattress covers. Toss them in the wash while you work on the mattress.
Step 2: Mix Up Your Deodorizer
You only need two things:
- 1 cup baking soda
- 10–15 drops of essential oil (optional, but nice—lavender, eucalyptus, or tea tree are great picks)
Pour the baking soda into a bowl or jar. Add the essential oil and shake or stir to mix evenly. The baking soda absorbs odors, while the essential oils give a clean, natural scent.
Step 3: Sprinkle It On
Using a fine mesh strainer or just your hands, sprinkle the baking soda mixture evenly over the entire surface of the mattress. Go light but thorough—think of it like seasoning food, not icing a cake.
Step 4: Let It Sit
Leave the baking soda on the mattress for at least 30 minutes—an hour or two is better. During this time, it pulls in moisture and neutralizes funky smells.
Step 5: Vacuum It Up
Use the hose attachment on your vacuum to suck up all the baking soda. Go slowly and cover every inch to make sure you’re not leaving any behind.
Bonus Step: Spot Clean If Needed
If you notice any stains, mix a small amount of water with mild dish soap or vinegar and gently blot the area with a clean cloth. Avoid soaking the mattress—too much moisture can lead to mold.
That’s it. No harsh chemicals, no expensive products—just a clean, fresh-smelling mattress and a better night’s sleep. Try doing this every few months to keep things fresh. Your nose (and your sheets) will thank you.